Pre-Event Vs Post-Event Massage BenefitsA pre-event massage therapy occurs anywhere between 2 days to directly prior to a training session or competition. This therapy promotes the muscles and prepares the body to hold up against physical exertion.It raises flexibility and minimizes the stress hormones in the body such as adrenaline. This enables t

Pre-Event Vs Post-Event Massage ConveniencesA pre-event massage happens anywhere between 2 days to directly before a training session or competitors. This treatment promotes the muscles and prepares the body to endure physical exertion.It raises versatility and lowers the stress hormones in the body such as adrenaline. This enables the muscle mass